breakdown
practice
variations
Variation #1 extra beats
Variation #2 clock
Variation #3 clock with extra beats
Sean-nós & Set Dance with Maldon
Specializing in easy to follow step by step instruction for all levels
Variation #1 extra beats
Variation #2 clock
Variation #3 clock with extra beats
Variation #1 with shuff-les
Variation #2 with clare shuff-le on floor
Variation #3 Meave inspired
Variation #4 Meave inspired off beat
Variation #1 with stuff-les
Variation #2 with on the floor shuff-le
Variation #3 stamp & stamp with hips
Variation #4 stamp & stamp with shuff-le backs
Timing Step
down heel ball–change stamp
Variation #1 – “Shuff-le” – down shuff-le tap
Variation #2 – “Clare shuffle-le” on the floor – down heel-ball drop drop
Variation #3 – Off beat hips – Timing step plus hips
Variation #4 – timing step plus shuff-le backs
Variation #5 – shuff-le with hips
Variation #6 – Clare shuffle-le with hips
Variation #7 – Timing step with shuffle backs
Variation #8 – stuff-le with shuffle backs
Variation #9 – Clare shuffle-le with shuffle backs
Variation #10 – Heels only
Biddy Martin’s
Playlist for kid’s class with polka songs and steps
There is no right or wrong here today. Improvisation is about play and playing with your steps and the music. Mistakes are not mistakes, keep going and exploring.
Insert a movement – insert a movement or a pattern into the original step. You might have to remove an equal amount of bars to make the step square or you can choose to leave them in and have a step that goes across the bars of music or something that you square off eventually.
Full variation & creation list document
You can also apply all of what we have learned over the last 6 weeks to your set dancing. Here’s the Cashel set if you would like to apply this to your set dancing.
Cashel Set – You could map what advance & retire step you might use for the Cashel set. There are other polka sets as well that you could do this with.
Here are a few mapped out options for you to explore.
Roisin Steps to Polkas – Mapped out
Polka steps – Mapped out
Alternate between happed and unmapped. Chose one step to keep going back to or map out a routine and leave everyother 8 bars open.
Unmapped. You can take everything you have learned and dance unmapped. Your steps can be unmapped but if you want some guide rails try picking a few improvisational tricks and dance with them in mind. In class we only danced one at a time as an exercise. The skys the limit. Pick as few or as many as you want to play with. Full variation & creation list document
Continue to work on your routines mapped or unmapped.
Music page – Membership music page. Here you will find many of the tunes on this site in one place. Each tune has a page with resources and downloads. Some tunes have a breakdown of the tune in a spreadsheet that you can use for writing and mapping out steps. If there is a tune that is not done yet and you would like to use it please let me know and I will create a breakdown for you. Over time my hope is to have a breakdown for each tune on the site to make it easy for you to create routines and choreography.
Here are a few tunes to get you started.