Classes, Current Classes, Irish Sean-nós Dance

2026 August Sean-nós Dance

overview

  • Dancing to different instruments: Fiddle, Pipes, Accordion, Concertina, Flute,

Week by Week

MondaysWednesdays
Week 135
Week 21012
Week 31719
Week 42426
Week 531

Keep Her Lit/Endurance

week 1

Week 1

Monday: Dancing the Tune: Listening to the Musician

Throughout this month, we’re using video recordings of musicians and different instruments to explore how the musician can guide our dancing.

Watch how each musician creates the music. For example:

  • Follow the movement of the fiddle bow and fingers, and translate those movements and sounds into your dancing.
  • Watch the piper’s hands on the regulators and chanter, and listen to what the drones add.
  • Notice the rhythm, phrasing, ornamentation, lift, and energy each instrument offers.

I’ve created a YouTube playlist for the whole month. If you find a video that inspires you, please add it to the playlist.

Playlists

Homework:

  • For Wednesday:
  • Find a video featuring a tune, musician, or instrument that inspires you to dance—something you would like to explore—and bring it to class on Wednesday.
  • We’ll work individually with our own selections and then come together as a group to explore what each tune, musician, and instrument brings to our dancing.

Wednesday:

week 2

Week 2

Monday:

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

Wednesday:

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

week 3

Week 3

Monday:

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

Wednesday:

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

week 4

Week 4

Monday:

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

Wednesday:

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

week 5

Week 5

Monday:

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

playlist

Playlists

keep her lit

Keep Her Lit:

Classes, Current Classes, Irish Sean-nós Dance

2026 July | Sean-nós Dance

overview

Week by Week

MondaysWednesdays
Week 1291
NO CLASSNO CLASS
Week 268
Leitrim ThrushLeitrim Thrush
Week 31315
Aarons KeyThe Star
Week 42022
Tolka PolkaNO CLASS
Week 52729
Tolka Polka
Review & Keep Her Lit
Review & Keep Her Lit

Keep Her Lit/Endurance

  • June Material – Keep Her Lit
    • Maldon’s Jig Steps
    • Reels – Advance & Retire Mick/Willie, Clare 1,2,3 & Mick off beat
    • Teampall an Ghleanntánn
    • Waltz Steps
  • July Music Recordings – These are rough recordings for learning and practicing only. These are from the Colúr band (Autumn, Ben and Maldon).
    • Teampall an Ghleanntánn/Keegan’s Waltz
    • Leitrim Thrush/Aaron’s Key/Star
    • Tolka Polka/The Hop Down

week 2

Week 2

Monday: Leitrim Thursh (single reel)

  • Create a step for each part of the tune
    • A Part Step
    • B Part Step

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

Wednesday: Leitrim Thursh (single reel)

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

Ideas for the tune

  • A-part – beginning – same but different – ‘hick up step”, ‘kick up step”, “drum”, “slide”
  • B-Part – Clare 1 / Clare 2 / Clare 1 / Mick Dance at home off beats (or improvising around the b part, but always going back to “Mick’s step’ for the last 2 bars).

Variations, Ornamentations, Improvisations

Play with variations, adding ornamentions into your steps and improvising your steps. You can map these out or keep it lose and in your toolbox to bring out while dancing the tune.

  • Level 1: Lock down transitions from the A and B parts
  • Level 2: Create 1 – variation, ornamentation or improvisation
  • Level 3: Create 2 – variation, ornamentation or improvisation
  • Level 4: Dance All 3 varsations

Over all variation ideas

  • Full list of ideas
  • Rythmical varations – listen to Nathon and Joey
    • Emphasis – changing it, swinging it
    • Shifting the Beat
    • Accross the bars
    • Echo the rhythm
  • Same but different – visually diferent but rythmcially the same
  • Space

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

week 3

Week 3

Woodshed

Monday: Aaron’s Key (jig)

Keep Her Lit/Endurance Homework:

  • Leitrim Thrush Steps – your own and/or Maldon’s, keep building and improvising
  • June Material – Keep Her Lit
    • Teampall an Ghleanntánn
    • Maldon’s Jig Steps
    • Reels – Advance & Retire Mick/Willie, Clare 1,2,3 & Mick off beat
    • Waltz Steps

Aaron’s Key Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

Wednesday: Star (jig)

3rd tune in the set. July Music Recordings – These are rough recordings for learning and practicing only. These are from the Colúr band (Autumn, Ben and Maldon).

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

Keep Her Lit:

week 4

Week 4

Monday: Tolka Polka

July Music Recordings

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

week 5

Tolka Polka C part & whole tune

July Music Recordings

Homework:

  • Level 1: 70% slower
  • Level 2: 80% slower
  • Level 3: 90% slower
  • Level 4: 100%

Keep Her Lit – July

playlist

Playlists

Music

Full Video Playlist

keep her lit

Keep Her Lit: June Material

June Class Page

  • Jigs
  • Reels
  • Waltzes
    • Timming step (with and without extra beat)
    • Simple heel (with and without extra beat)
    • Triplet
    • Kick Up
    • Jump
    • Side (cape breton) 
    • Partner (side by side) 
    • Irish
    • Jig
    • Mattie’s – Clog step
    • Partner (back to back) 
    • Ronan’s – Hip step (Keegan’s Waltz)
Classes, Current Classes, Irish Sean-nós Dance

2026 Keep Her Lit June

overview

Week by Week

MondaysWednesdays
Week 114
No ClassJigs
Week 2810
Hare’s PawHare’s Paw (no video)
Week 31517
A&R Mick & Wilie
Clare Battering
1,2,3 & Mick off beat
A&R Mick & Wilie
Clare Battering
1,2,3 & Mick off beat
Week 42224
Teampaill an GhleannWaltz Clog
Week 529
All Material

week 1

Week 1

Wednesday: Jig Steps

week 2

Week 2: Hare’s Paw Step

Monday

Wednesday

Build on steps and play – No video for this session. Work on your own with the steps and make them your own.

week 3

Week 3: Clare Battering Steps

Monday

Wednesday: No Class

week 4

Week 4:

Monday: Teampall an Ghleann

Wednesday: Waltz Clog

week 5

Monday: Dance all material from the month

  • Jigs
  • Reels –
  • Waltzes
    • Timming step (with and without extra beat)
    • Simple heel (with and without extra beat)
    • Triplet
    • Kick Up
    • Jump
    • Side (cape breton) 
    • Partner (side by side) 
    • Irish
    • Jig
    • Mattie’s – Clog step
    • Partner (back to back) 
    • Ronan’s – Hip step (Keegan’s Waltz)

playlists


Blog, Current Classes, Current Event, Events

M-W-F | 8:30 AM | Open Studio

Monday, Wednesday and Fridays

8:30 AM PST | 9:30 PM MST | 10:30 AM CST | 11:30 AM EST | 12:30 PM ADT | 4:30 PM GMT on ZOOM

Hosted by Kathy Fletcher

Room to open 15 minutes early and close 15 minutes after the official end time.

Elevate your practice routine with Open Studio! Join artists, dancers, crafters, and musicians for free weekly practice sessions that boost accountability. From Monday, Wednesday and Friday each week, sharpen your skills and receive peer support in a non-judgmental environment. The encouraging community at Open Studio will inspire you to excel in your craft. Struggling to stay motivated? All are welcome, and it’s entirely free.

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