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Category: Past Classes
Tue. 6:00pm & Mon. 7:00pm | 2021 Fall | Sean-nós Dance | Reels
Tue. 7:30pm | 2021 Fall | Keep Her Lit | Set Dance
Wed. 6:00pm & Tue. 7:00pm| 2021 Fall | Old-Style Step | Hornpipes
Wed. 7:30pm | 2021 Fall | September | Keep Her Lit | Sean-nós/Dance the Tune
Mon. 12pm | 2021 Winter 2 | Class | Absolute Beginners
intro
Welcome Absolute Beginners!
This 4 week course covers the fundamentals of Sean-nós dance and introduces students to Irish music.
Learn how to shuffle and do the Connemara basic step. Get familiar with foot vocabulary from step one. Learn the difference between jigs and reels. Hear other rhythmic tunes such as polkas, hornpipes and waltzes. With a true beginner approach, learn to step in time with the music and discover the joy of Irish Sean-nós dance.
This course is designed for students with no prior dance experience.
Welcome to your sean-nós dance practice!
class 1
The first class we learn jigs. Jigs are in 6/8 time.
Class 1 – Jig
- Warm up – Jigs
- Song – Humpty Dumpty / The Frost Is All Over
- Create your own humpty dumpty with your feet
- GameToes only
- Tricks – 4
- Slide
- Shuffle
class 2
Class 2 Polkas
Music Resource page | All Tune types
- Warm up – polkas
- Vocabulary/Tricks
- Kick up
- Heel kick/click
- Step, heel, hold
- Side step
- Song – Tell Me Ma
class 3
Class 3 Reels
- Warm up – Reels
- Step – danced at half time and full time
- Heels (Róisín)
- Connemara basic
- Song – Michael Finnegan / Goodie On A Saucer
class 4
Class 4 Waltz
- Vocabulary
- Basic Step
- Simple heel
- Ending Step
- Song – Cockles and Mussels
resources
All Steps Covered in this course:
- Vocabulary Skip back
- Vocabulary Cross
- Vocabulary Fancy Heels
- Vocabulary Stamp
- Vocabulary Toe Behind
- Vocabulary Toe
- Vocabulary Heel
Helpful Recourses on the site:
- Shoes
- Dance Floors
- Care for your body
- Music
Kid Songs:
Tues. 12pm | 2021 Winter 2 | Class | Improvisations
Tues. 5pm | 2021 Winter 2 | Class | Set Dance | Battering
intro
We will continue to work with Clare battering steps. We will work with Clare sets and incorporate battering steps while learning or refreshing on popular Clare set dances. The focus of the first 3 classes will be dancing at home. We will drill Mick and Aidan’s dance at home steps.
class 1
Class 1 – Dance At Home with Mick’s Banner Step
- Intros
- Warm up
- Basics – 4
- Smooth traveling step
- Smooth advance & retire
- Smooth house
- Smooth dance at home
- Step
- Mick’s Banner Step
- Clare Batter Step
- Right Lead (Lady), Left Lead (Gent)
- Practice
- In place
We will be working towards dancing these steps in the plain set. We didn’t get there tonight, but you can check out where we are headed.
class 2
Class 2 – Dance At Home with Mick’s $500 Step
5pm PST | 6pm MST | 7pm CST | 8pm EST on ZOOM Class | Battering: the second class we will cover Mick’s $500 Battering step. We will work on dancing at home with this step and review Mick’s Banner step and the Clare Battering step. Our goal is to incorporate 1 or all 3 steps into the Kilfenora Plain Set. This should get us primed for the Thursday night class where Phil Meehan will lead us in the Kilfenora set.
- Warm up
- Basics – 4
- Smooth traveling step
- Smooth advance & retire
- Smooth house
- Smooth dance at home
- Step
- Mick’s $500 Step
- Right Lead (Lady)
- Left Lead (Gent)
- Shuffle vacation or heel toe heel drop
- Practice
- In place
- Home
- Set: Kilfenora Plain Set
- Review
- Mick’s Banner Step
- Clare Battering Step
class 3
Class 3 – Dance At Home with Aidan’s Step
- Warm up
- Basics – 4
- Smooth traveling step
- Smooth advance & retire
- Smooth house
- Smooth dance at home
- Step
- Aidan Step
- Right Lead (Lady)
- Left Lead (Gent)
- Practice
- In place
- Home
- Set: Caledonian
class 4
Class 4 – Mick’s Advance & Retire Step
- Step
- Mick’s Advance & Retire
- Right Lead (Lady)
- Left Lead (Gent)
- Practice
- Slow, Med, Fast
- Set: Plain Set
- Figure 2
- Figure 3
- Figure 4
class 5
All steps thus far:
- Mick Banner
- Mick $500
- Aidan
- Clare Batter
- Mick Advance & Retire
class 6
resources
All the Videos for this term!