Sean-nós & Set Dance with Maldon
Specializing in easy to follow step by step instruction for all levels
Step 1 – Lead Out
Tip down Tip down shuff-le 1 2
Hop tip down shuff-le 1 2
Hop tip down shuff-le 1 2
Hop tip down shuff-le 1 2
Hop tip down shuff-le hop back
Tip down tip down shuff-le hop back
Tip down tip down treble hop tip down treble hop
tip down shuff-le hop back
Drill 1 – “Hop tip down shuff-le 1 2”
Drill 2 – “Tip down tip down shuffle-le hop back”
Drill 3 – Second half of step
Variation #1 extra beats
Variation #2 clock
Variation #3 clock with extra beats
Variation #1 with shuff-les
Variation #2 with clare shuff-le on floor
Variation #3 Meave inspired
Variation #4 Meave inspired off beat
Variation #1 with stuff-les
Variation #2 with on the floor shuff-le
Variation #3 stamp & stamp with hips
Variation #4 stamp & stamp with shuff-le backs
Timing Step
down heel ball–change stamp
Variation #1 – “Shuff-le” – down shuff-le tap
Variation #2 – “Clare shuffle-le” on the floor – down heel-ball drop drop
Variation #3 – Off beat hips – Timing step plus hips
Variation #4 – timing step plus shuff-le backs
Variation #5 – shuff-le with hips
Variation #6 – Clare shuffle-le with hips
Variation #7 – Timing step with shuffle backs
Variation #8 – stuff-le with shuffle backs
Variation #9 – Clare shuffle-le with shuffle backs
Variation #10 – Heels only