intro
Sean-nós Dance
This course welcomes all skill levels and focuses on dancing in jig time. Sean-nós is a grounded, often improvised style of dance. You’ll learn dance steps, routines, and improvisation techniques through fun exercises and games.
Mondays & Wednesdays 7:30 AM
Entire Playlist
week 1
Week 1
Drills
- Stuff-les 8/4/1
- Stuff-les with tap 8/4/1
- Heels 1234 / 123
- Balls 1234 / 123
Advance & Retire – Right / Left
week 2
Week
Advance & Retire – Right / Left
- Creep along
- One Sided – Tap any direction
- Shift the start of the step
