Classes, Past Classes

10/2025 Maldon’s Performance Process

I have a goal of getting back into dance shape and back to preforming. I tought that I would record my process and share it with you.

Material Samhain Folder

  • W 10/01 – am Class, private lesson, pm Class, prep, listen, 4 hours
  • T 10/02 – Fiddler’s She Performance, listen 4 hours
  • F 10/03 – am class, Melt, Cape Breton, pm class, listen – 4.5 hours
  • S 10/04 – Yoga Nidra, Irish langae, walk, listen – 3.5 hours
  • S 10/05 – walk, listen, 2 hours
  • M 10/06 – am class, accordion, fumble, listen – 4 hours (had AI symptoms) – over did it, off on medication. Had to bring the walker back into the mix, not a good day!
  • T 10/07 rest, sets, listen – 6 hours
  • W 10/08 – am class, open studio – Melt Feet & Melt Lowback, pm class, listen – 3.5 hours
  • T 10/09 – Waltz Clog, stamina, listen – 2 hours
  • F 10/10 – am class, walk – 3 hours
  • S 10/11 – Walk – 1 hour
  • S 10/12 – Melt Feet & Melt Lowback, – 1 hour
  • M 10/13 – am class, open studio,
  • T 10/14 -sets
  • W 10/15 – am class, open studio, pm class
  • T 10/16 –
  • F 10/17 – am class, open studio, céilí
  • S 10/18 –
  • S 10/19 –
  • M 10/20 – am class, open studio,
  • T 10/21 – sets
  • W 10/22 – am class, open studio, pm class
  • T 10/23 –
  • F 10/24 – am class, open studio,
  • S 10/25 – Samhain Festival
  • S 10/26 –
  • M 10/27 – am class, open studio,
  • T 10/28 – sets
  • W 10/29 – am class, open studio, pm class
  • T 10/30 –
  • F 10/31 – am class, open studio,

Classes, Irish Set Dancing, Past Classes

Tuesdays 6:30pm | 2025 Fall 1 | Irish Set Dancing

intro

Welcome to Fall Term 1!

Week by Week layout:

SetBegInter/Adv
Week 1: 09/23Antrim Square Setup 3’s
up jig or skip 3’s
down 3’s
Kilfenora Plain Setup 3’s
Advance & Retire
Clare Batter #1
Clare Batter #2
Clare Batter #3
Week 2:
09/30
Connemara Reel Set

Review:
Antrim Square Set
Kilfenora Plain Set
up 3’s
up jig or skip 3’s
down 3’s
Conneamra:
Connemara Step
Stamp & Stamp
Zig Zag or 6 heels
Finishing Step
Any step from Connemara Steps Course

Kilfenora Plain Set
Clare Batter #1
Clare Batter #2
Clare Batter #3
Week 3:
10/07
Harvest Dance Set

Review:
Antrim Square Set
up 3’s
skip 3’s
down 3’s

Conneamra:
Connemara Step
Stamp & Stamp
Zig Zag or 6 heels
Finishing Step
Any step from Connemara Steps Course
Week 4:
10/14
Review:
Harvest Dance Set
Antrim Square Set

If time:
Kilfenora Plain Set
Connemara Reel Set

up 3’s
skip 3’s
down 3’s
Advance & Retires
Week 5:
10/21
West Kerry

Review 1-2 of these:
Harvest Dance Set
Antrim Square Set
Kilfenora Plain Set
Connemara Reel Set
down23’s
up 3’s
Advance & Retires
Week 6:
10/28
Clare Mazurka set

Review:
West Kerry
Polka step – Down23’s
Term 2 Starts:
11/04
New 6 week block!

This first six-week term we’ll dive into the joy of Irish set dancing by learning a new set each week while also reviewing the set from the previous week. This layered approach builds confidence, helps steps and figures settle in, and keeps the dancing lively and fun.

At the 3rd Friday Céilí, we’ll bring it all to life by dancing the sets to live traditional music from both local favorites and visiting musicians. Nothing compares to the energy of a full set moving together with the music — it’s the heart of the tradition!

All levels are welcome. Beginners will learn smooth foundational steps and partner movement, while more experienced dancers will explore battering steps and footwork variations. Each dancer can choose their own level of challenge, and together we’ll create a strong, supportive set on the floor.

To support your dancing between classes, you’ll also have access to:

  • Spotify playlist with music for the term
  • YouTube and Vimeo playlists with video references and lessons
  • Pre-recorded companion videos focusing on battering for sets. This is a great way to practice on your own or with a partner, and to build confidence in your footwork before bringing it back into the set.

By the end of the term, you’ll have several full sets under your belt, a foundation of smooth steps, and—if you’re ready to push further—a repertoire of battering steps to carry into céilís and beyond.

Fall Term 1 runs September 23 – October 28.

Course Resources


Class Structure

All Dancers / Beginners

Each week, I will teach smooth steps for different tune types. We’ll focus on how to dance these steps with your partner and within the set.

Intermediate / Advanced

I’ve included video lessons of the battering steps. You can choose to work ahead or use them to review after class. In-person, I’ll briefly introduce each battering step, but the real progress will come from your own drilling and practice.

  • Battering steps are usually danced between 110–120 bpm.
  • Be patient with yourself—when the music feels too fast, switch back to the smooth steps until you’re ready.

Companion Course

Online: Battering for Sets / Sean-nós Steps

  • Class page with Zoom Link and class links
  • Course home page – Week 1 & 2 are Clare Battering Steps, Week 3 – Polkas, Slides and Jigs. You will need to login with the login and password that I sent you. If you need it again email or text me maldonmeehan@gmail.com, 971-373-1374 and I will send it on.

This companion Zoom class (with recordings provided) is designed to complement the weekly set dancing course. It focuses on footwork, step practice, and moving with steps.

The material will strengthen your battering and help you feel more confident when dancing in the full set, whether in class or at a céilí.

A great way to build skills at home, on your own or with a partner.

Advance & Retires

playlist

On this tab you will find playlists for the music, sets and video lessons for the whole course.



week 1

History/Background

My teacher Padraig Mc Eneany posted a video of the French Lancers. It’s so cool! I’ve always hear about the Irish Set and other squares/sets coming from the orignial French Quadrila but never had the chance to see one. This is well worth watching if you are a set dance nerd. Same but different!

Barbra and Bret sent this to me and I wanted to share it with all of you:

  • History/Background – this a great video of set dancing on the site. One of the dancers look to me like the late Willie Keane. (the taller lead).

Steps

  • Reel: up 3’s
  • Jig: up jig or skip 3’s (just like the reel up 3’s but in jig time and maybe more skip)
  • Slide: down 3’s

Partner Moves

  • Lead around (shoulder hold)
  • Swing (waltz hold)
  • House

Group Moves

  • Follows star
  • Leads star
  • House around
  • Slide the side (also called Square house)
  • Antrim Square
  • Cross (follows/leads)
  • Little Christmas
  • Swing Corners
  • Slide & Change

Antrim Square


Kilfenora Plain Set

Recourses:

Steps

  • Reel: up 3’s
  • Advance & Retire: Reels
  • Clare Batter #1
  • Clare Batter #2
  • Clare Batter #3
  • Jig Step – down Jig and Up (for the 7’s only)
  • Up jigs are dances in these figures or dances – Facebook post on up jigs, article on up jigs
    • Antrim Square • Fig 2
    • Ballykeale • Fig 2
    • Birr • Fig 2
    • Boyne • Fig 3
    • Charlestown • Fig 2
    • Clare Orange & Green • Fig 5
    • Clare Plain Reel • Fig 5
    • East Galway • Fig 4
    • Harvest Dance • Fig 1 (video in link)
    • Kilfenora • Fig 5 (up-jig for sevens, down-jig aka polka for the chain)
    • Paris • Fig 4
    • Portmagee • all figures
    • South Galway • Fig 4

Partner

  • Set & Swing
  • Under the Wing
  • Sevens (up jig)

Group

  • Follows Chain
  • Under the Wing (tops/sides)
  • Wheelbarrow

week 2

Week 2

Steps

  • Connemara Step – This step can be dances with a hop or a step. I tend to dance it with the step rather than the hop. I takes less energy and I can have more stamina.
  • Stamp & Stamp – When I was first incorporating battering steps into the Connemara set I used this step a lot as it allowed me to travel further than the Connemara step. I still use it when I need to cover more distance in a set or traveling across the set.
  • Heels or Zig Zag – I love this step for moving sideways. It’s very nice in the back to back movement.
  • Finishing Step – This is a great step for dancing the last 2 bars of something. It takes the place of 2 Connemara step and adds a different rythmic pattern.
  • Full Connemara steps course – If you want to explore more steps check out the full Connemara Sean-nós course. I often use these steps in the Connemara set as well as the sets from the Aran Isllands.

Partner

  • Lead Around/Lead Back
  • Swing (céilí hold)
  • Advance & Retire
  • House

Group

  • Follows Chain
  • Back to Back
  • Little Christmas

Connemara Reel Set




week 3

Week 3

Steps

  • Up Jig or Skip 3’s
  • Down 23’s / Polka step
  • Note on steps: this is a fast moving dance and you want to be sure to move with your skip step rather than the small tidy step you might use in other sets. This step covers a lot of ground and is a lively dance.

Partner

  • Swing (waltz hold)
  • Swing (céilí hold)
  • Show the follow
  • Gallop
  • Stack of Barley

Harvest Dance Set




Here is a kitchen dance or 2 hand dance of the Stack of Barley. It has more moves that we danced in the Harvest Dance Set.

week 4

Week 4

week 5

Week 5

week 6

Week 6

Classes, Past Classes

08/2025 Dance by Ear

intro

Intro

MondayWednesdayFriday
7:30amWoodshedKeep Her LitSpeed & Craic
Week 1 – The Hare’s PawNo ClassAug 13Aug 15
Week 2 – The Hare’s PawAug 18Aug 20Aug 22
Week 3 –
Aug 25Aug 27Aug 29

week 1

Tune

Steps & Vocabulary

  • A Part of the tune
    • Hips / Heel Backs
    • Paddy Bon / Heel Backs with a tip

Woodshed

Learn and woodshed the tune and steps

Keep Her Lit

  • B Part of the Tune
    • Step tip steps and heel drops

Speed & Craic

Playlist – The Hare’s Paw – Find the version that you like best.

week 2

Tune

Woodshed



Keep Her Lit


Speed & Craic

week 3

Hare’s Paw | A & R varations

Classes, Past Classes

08 2025 – Wed | 6:30-8pm PST | Sean-nós Dancing the Tune

intro

Intro


  • Class 1 – July 9 – Bobby Gardiner – Triplets
  • Class 2 – July 16 – Kitty Lie Over
  • Class 3 – July 23 – Steps by sounds
  • Class 4 – Aug 13 – Hip Drums
  • Class 5 – Aug 20 – Review & Routine Creation
  • Class 6 – Aug 27 – Fine Tune the Routine


routine

Classes, Past Classes

M/W/F | 7:30am PST | Dance by Ear | 2025 July

intro

Intro

The month of July we will continue to explore dancing by ear and learning tunes in our feet. I will also be including practice drills that are aimed to build skill and exapnd your dancing by ear abilities.

MondayWednesdayFriday
7:30amWoodshedKeep Her LitSpeed & Craic
Week 1 – Reels
The Cavan Reel / Sporting Nell / Rattigan’s (reels) by Mary MacNamara
July 7July 9July 11
Week 2 – Polkas
John Walsh’s / Upperchurch / Muirisin Durkan
Bobby Gardiner
July 14July 16July 18
Week 3 –
July 21July 23July 25
Week 4 –
July 28July 30 – NO CLASSAug. 1 – NO CLASS

week 1

Tune

  • The Cavan Reel / Sporting Nell / Rattigan’s (reels) by Mary MacNamara

Steps & Vocabulary

  • Shuff-le backs – 3 of them
  • Stuff-les – singles
  • Hips
  • Starting the step by shifting where you start with each movement of the step.

Woodshed

Learn and woodshed the tune and steps

Keep Her Lit

Speed & Craic

Play and improve with material and dance at various tempos.

Bobby Gardiner – County Clare

week 2

Tune

Woodshed

Polka founcatinoal steps.

  • 123’s (ornimation – heel brush, toe tap)
  • 1 2 123’s (ornimation – heel brush, toe tap)
  • Slide 123 (ornimation – heel brush, toe tap)
  • Nellies Polka – Preston
  • Nellies Polka – Keep Her Lit


Keep Her Lit


Speed & Craic

week 3

Tune

Bohola – YouTube Clip
Bohola is one of my favorite bands, and I completely fell in love with this album. It’s a bit hard to find—I’ve looked on their website, and it’s not currently for sale—but I’ll keep searching in case any of you want to purchase a copy.

This album also inspired a step that Ronan and I recorded on our DVD, which we ended up calling “The Bohola Step.”

Woodshed

Learn and woodshed the tune and steps

Keep Her Lit

Review tune of the week and dance past tunes


Speed & Craic

Play and improve with material and dance at various tempos.

week 4

Tune

Woodshed

Learn and woodshed the tune and steps

Classes, Past Classes

6:30pm | Tuesday Summer Sets

intro

Playlist for the term:

Harvest

The Harvest Dance Set – Composed by Edwina Guckian

Merchant

Merchant Set – Composed by Pádraig & Róisín McEneany

Kilfenora Plain

Kilfenora Plain Set – This link has more details about this dance and a direct link to each figure if you just want to watch one at a time or go directly to one.

Classes, Past Classes

June 2025 | Dance By Ear

intro

Intro

The month of June we will continue to explore dancing by ear and learning tunes in our feet.

Youtube playlist – I made a youtube playlist as not everyone has spotify or Apple Music. Please add tunes to this list. If you have a tune or a version of one of the tunes we have been working on that you like, please add it to the whole list here and we can all use the track.

MondayWednesdayFriday
7:30amWoodshedKeep Her LitSpeed & Craic
Week 1
The Green Groves of Erin / Burnes
June 2June 4June 6
Week 2
An Spailpín Fánach/Step it out Joe
June 9June 11June 13
Week 3
Polly Put the Kettle on
June 16June 18June 19
Week 4
New Mown Meadow
June 23June 25June 27
NO CLASSJune 29-NO CLASS

week 1

Tune

Steps & Vocabulary

Woodshed

Learn and woodshed the tune and steps

Keep Her Lit

Speed & Craic

Play and improve with material and dance at various tempos.

week 2

Tune

Woodshed

Learn and woodshed the tunes and steps


Keep Her Lit

Review tune of the week and dance past tunes

Speed & Craic

Play and improv with material and dance at various tempos.

week 3

Tune

Woodshed

Learn and woodshed the tune and steps

Keep Her Lit

Review tune of the week and dance past tunes


Speed & Craic

Play and improve with material and dance at various tempos.

week 4

New Mown Meadow

Woodshed

Learn and woodshed the tune and steps

Keep Her Lit

Review tune of the week and dance past tunes

Speed & Craic

Play and improve with material and dance at various tempos.

Classes, Past Classes

2025 May | 7:30 AM | M,W,F | Dance by Ear

intro

MondayWednesdayFriday
7:30 AM PSTDance by Ear
Learn the tune
Dance by Ear
Keep Her Lit
Woodshed & build steps
Dance by Ear
Speed & Craic

wild night

  • Many a Wild Night – This tune is from a set that Sliabh Notes plays. Sliabh Notes is Matt Cranitch (fiddle), Dónal Murphy (accordion), and Tommy O’Sullivan (guitar). The set is: Many a wild night / John Walsh’s polka / Daly’s mill. The Daly’s Mill is in the spring student showcase file as well.
  • In our class recording I ment to be talking about this tune as the Sliabh Notes set of tunes that Portland has been playing. Also Desi Wilkinson is not in this band he is in the band Cran – which I also used for teaching for years and around the sametime that I was working with the Sliabh Notes album. I discovred both of these albums when I was in Ireland studying for my masters and both Matt and Dessie were around the college doing their PhD work at the same time I was there. Chemo brain at it best, sorry about that!
  • Cran – Black Black Black – 1998
  • Sliabh Notes – Gleanntán – 1999
  • Both of these albums were my go to albums during that time and when I fist started teaching Sean-nós in America in 1999.

Many a Wild Night – Here is a rought rhythmic layout of the tune.

A PARTA PARTB PARTB PART
A1A1A1A1
2222
3333
4444
A5A5A5A5
6666
77B7B7
8888


blackthorn


The Blackthorn Stick

Here is a rough outline of the rythmic patterns in the tune. Even though there are higher notes and other things happening with the tune I am seeing 4 rythmic paterns that are repeated and are the start of creating simple steps with this pattern. As we play more with the tune we will hear more and add more varation in tone to match the tune.

A PARTA PARTB PARTB PART
A1A1C1C1
2222
B3B3D3D3
4444
A5A5A5A5
6666
B7B7B7B7
8888


trip

Trip to Sligo – download tune

Learn the tune

Keep Her Lit

Speed & Craic

congress

The Congress Reel – download tune


torrid romance

Learning is at the end of class I think

concertina

Concertina Reel – Learning is a the beginning of class.

Learn / Woodshed

Keep Her Lit

Camps, Classes, Irish Sean-nós Dance, Irish Set Dancing, Past Classes

2025 | April 13-19 | Spring Dance Intensive

resources

Files & recordings

Links

sets

Set Dancing

Sets

Steps

sean-nós