Camps, Uncategorized

2025 Spring Dance Intensive

workshop 1

Sean-nós Workshop  – 9:00 am – 10::15 am

  1. Reels
  2. Reels
  3. Reels
  4. Reels / Polkas
  5. Reels

workshop 2

Steps & Sets Workshop  – 10:30 am – 11:45 am

  1. County Clare – Reels, Jigs, Hornpipes
  2. County Galway (Connemara) – Reels, Jigs, Polkas
  3. Modern
  4. Cork & Kerry – Polkas, Slides, Hornpipes
  5. Other counties

workshop 3

Sean-nós Workshop  – 2:00 pm – 3:15 pm

  1. Jigs
  2. Jigs / Polkas
  3. Jigs
  4. Jigs / Slides / Hornpipes
  5. Jigs

workshop 4

Steps & Sets Workshop 3:45 pm -5 pm

  1. County Clare – Reels, Jigs, Hornpipes
  2. County Galway (Connemara) – Reels, Jigs, Polkas
  3. Modern
  4. Cork & Kerry – Polkas, Slides, Hornpipes
  5. Other counties

Classes, In-Person

Mon April 7th | 6:30 pm | Fiddle Harp Feet Workshop #3

intro

Fiddle, Harp & Feet Workshop #3

April 7th, 6:30-8:30 pm

Maldon’s studio (2400 NE Alberta St. Upstairs! Look for sandwich boards to find back entrance)

$20 (payable at class, but please pre-register): cash, check or Venmo

Maggie Pickie

Maggie Pickie has many steps. Explore the playlist below. There are videos of each step broken down as well as videos of practicing the whole dance.

Maldon’s Youtube Playlist

Maids of Ardagh

Concertina reel

review

  • Waltz – review waltzes from the first workshop
  • Jig – review jigs from the second workshop
    • Priest in his Boots / Hudie Gallagher’s Jig
    • The Blackthorn Stick / Trip to Sligo (Dm version)

Classes, Irish Sean-nós Dance, Irish Set Dancing, Past Classes

Woodsheding

Aiden

Aiden videos

Aiden Vaughan 0-80

Aiden Vaughan 80-100


Mick

Mick’s Dance at home step (AKA $500 step)


all

Classes, Past Classes

Fiddle, Harp & Feet Workshop #2

intro

Fiddle, Harp & Feet Workshop #2

February 24, 6:30-8:30 pm

Maldon’s studio (2400 NE Alberta St. Upstairs! Look for sandwich boards to find back entrance)

$20 (payable at class, but please pre-register): cash, check or Venmo

Hudie

blackthorn

priest

Frist two steps broken down and strenth warm up

Below is a video of Michael and Céline Tubridy dancing the Priest in His Boots. Maldon learned this dance from Ben Power, who learned if from James Keane of Co. Clare. James’ version is slighly differnt. James version is “crooked” meaning that when he danced the musician played the tune AA/BB/AA/B/AA/BB and James dance the steps that way. Michael and Céline Tubridy dance it straight AA/BB format. Michael learned the dance from Dan Furry and Michael took the liberity of straightening out the steps/tune. James and Dan danced together.

James Keane’s or Dan Furry version – Ben Power’s students dancing The Priest in His Boots and Ben play the tune on flute with his flute students. Notice the B the second time through the tune is only played once, this is because the step they are dancing is only a 4 bar step repeat on each side to make 8 bars. In Michael and Céline Tubridy version they combine the two steps so that it is semtrical and you have a 16 bar step that is repeated on both sides.

Link to PDF book – Priest in His Boots is on page 3 after the forward. This book is avaialbe free to view on the internet. It is a great resouce for dancers and musicians. Michael has included the sheet music for the tunes as well as the dances written out in his dance notation.

Nearding out – if you want to neard out on this dance here is my full playlist.

trip

Classes, In-Person

April 13 – 19 | Spring Dance Intensive

intro

Spring Dance Intensive – A Week of Irish Dance & Community

Immerse yourself in the rhythm and tradition of Irish dance at our Spring Dance Intensive! This week-long camp is designed for intermediate to advanced dancers eager to deepen their skills in Sean-nós dancing, set dancing, and percussive dance.

📅 Dates: April 13 – April 19
📍 Location: Alberta Arts District, Portland, Oregon

🔹 Daily Schedule:

  • 4 immersive workshops per day focusing on Sean-nós, set dancing, and percussive dance techniques
  • Evening social dances to practice, connect, and celebrate Irish dance together

🔹 Limited Space: Only 10 spots available to ensure individualized instruction and a close-knit experience!

For Out-of-Town Dancers

Need a place to stay? A cozy Airbnb hotel next door is hosting some of our students, and I’d be happy to connect you for shared accommodations.

Explore the Alberta Arts District

No car needed! Our neighborhood is filled with restaurants, shops, and galleries to enjoy between workshops.

🎶 Bonus Perk: Just four blocks away, a lively Irish pub will be hosting music and activities throughout the week—perfect for winding down after a full day of dancing!

📩 Reserve Your Spot Today! Space is limited, so sign up soon for this unforgettable week of dance, music, and community.

schedule

Schedule

SunMTWTHFSat









Pipers Session
Pub
2pm- 5pm
Breakfast

Sean-nós Workshop  – 9:00 am – 10::15 am
Steps & Sets Workshop  – 10:30 am – 11:45 am
Lunch Break
Sean-nós Workshop  – 2:00 pm – 3:15 pm
Tea & treats  3:15-3:45
Steps & Sets Workshop 3:45 pm -5 pm
Dinner Break
Welcome Session
6:00 pm
Bob Soper
6:00 pm
Mikey Beglan
6:00 pm
Geraldine Murray
6:00 pm
Betsy Branch
6:00 pm
Ceili
7:00 pm
Elliot & Glen
Showcase
5pm
Betsy Branch
Elizabeth Nicholson
Maldon Meehan & Students

Fiddler’s & Harp Tunes
Pub
8:00 pm
Pub
8:00 pm
Pub
8:00 pm

  • Sunday April 13
    • 2pm-5pm Pipers Session at TC O’Leary’s Pub,
    • 6pm – Welcome session at Maldon’s house
  • Monday – Friday 9am – 5pm
    • 4 workshops a day
  • Monday April 14 – 6pm
    • Evening dancing with Bob Soper (fiddle), Called Clare Sets and more
  • Tuesday April 15 – 6pm
    • Evening dancing with Mikey Beglan (accordion), Called Galway/Connemara sets and more
  • Wednesday April 16 – 6pm
    • Evening dancing with Geraldine Murray (banjo/whistle), Called Modern Sets and more
  • Thursday April 17 – 6pm
    • Evening dancing with Betsy Branch (fiddle), Called Cork/Kerry Sets and more
  • Friday April 18 – 6:30pm
    • 3rd Friday Ceili with Elliot Grasso (pipes) & Glen Waddell (guitar)
    • Historic Alberta House, 5131 NE 23rd Ave, Portland, OR (4 block walk)
  • Saturday April 19 – 5pm
    • Feet, Fiddle and Harp Showcase
    • Student and teacher performance at Waverly, 3300 SE Woodward St, Portland, OR

register

Register for the Spring Dance Intensive

Only $250 for the whole week. This includes:

  • 20 workshops
  • 6 evening music/dance sessions
  • Ceili
  • Student showcase

What a deal! Limited to only 10 spots.

Blog

Goal Setting with baby steps

I have been working on and studying mindset coaching and goal setting. It’s one of the things that has helped me most through my cancer journey. I have been working with my students and sharing some of the things that have been so helpful. One of them is Jon Accuff’s best moments list or as he now called it his awesome moments list. 

It’s a list that you make of the best moments in your life. Looking at the past to help guide the future. A list that I continue to add to and it makes me smile daily. I started working with this and then added the past goals that I reached. Oftentimes I reached them without knowing I was reaching them. Looking back at my accomplishments. 

One of the things that came to mind was the last time I was in the “best shape of my life”. I didn’t start out with that goal in mind. I started walking to the bus stop that was 15 blocks away. Then I rode that bus to work and got off at the stop that was 2 blocks away. These two blocks were straight up and very steep. 

Since I was in high school I have ridden the bus to school. In high school I grew tired of waiting for the bus. I was never very good at getting the time table so I would just go out when it was time to go to school and maybe I’d catch it and maybe I’d miss it and wait for the next one. I saw my teacher walking across the Hawthorne bridge on my way to school. I started to think if he can walk to school, so can I. He had mentioned that he saw me waiting for the bus one day. I realized that he was walking at least 10-15 blocks further than where I got on the bus so I started walking. This started my love of walking as transportation. 

Back to not wanting to wait for the bus and starting to walk further. I am also cheap and didn’t want to pay for the short bus ride to transfer to the max at Lloyd Center, which was in the free zone. I realized that if I walked to Lloyd center and got on there and then got off at the edge of the free zone downtown I could ride for free and walk part of the way. Then one day I decided to walk the whole way. I built this up over months. Walking to the max gave me the courage and curiosity to walk further and eventually I walked the whole way to work from home. 

I was so proud of my walking the whole way I of course told all my co-workers. One co-worker said that must take a long time. I said 2 hours. She offered me her extra bike and said you could bike and it would be faster. 

This scared me a little. I had biked in the country at my mom’s, but never in the city and so I started out small. I biked to the Lloyd center and got on for the fee zone and then biked up that massive hill or rather walked my bike up it. It’s a crazy hill. In fact, here’s a video that made national news when someone tried to drive it down in the snow. 

Eventually I decided I could bike the whole way and from there grew a habit of biking everywhere. Folks would offer me lifts home and I would say no I want to ride my bike and decompress. I looked forward to it everyday. This is evidence that I can do this. 

When I started walking again after being undiagnosed with Secondary Adrenal Insufficiency I started with a timer on my phone for 2 and half minutes and my walker. I waked until the timer went off and then I turned around. I did this for a month until I bumped it to 5 minutes and then to 10 minutes the following month. 

I’m back to dancing now and some walking, but I’m going to start my timer again. I’ll start with 15 minutes and then turn around. Who knows, maybe I’ll start biking again. The other thing I have learned is to have a low, medium and high goal. My low goal is once around the block. The medium is a timer for 10 minutes and then turn around and the high is a timer for 15 minutes and then turn around. 

After examining my progress I realize that I have done this with most of my walking. During the pandemic I started walking to the high school track and walking once around and then back home. Then I started walking twice around. After that I started running on the corners of the track and walking on the straight away. Then I ran straight away and walked on the corners. When I was doing this I visualized and remembered Mahomaod Ali saying he hated training but loved running. I was training 3 times a week with my personal trainer on zoom and dancing several times a day. I would like to get back to some of the things while listening to my body and taking care of my SAI. Not being scared of it but also not ignoring or pushing it too much. I’ve tried that and it doesn’t work and usually lands me in bed for days or a week. Baby steps everyone. 

Something that seems not good enough can be the motivation that keeps you going for the next 1% level up. Even as I write this I think my goal might be too big. 

So my new goal is going to build slowly on purpose. 

Let me reframe it:

  • Low – walk around the block once a day
  • Medium – walk twice around the block once a day
  • High – walk three times around the block once a day

I can do this for one month before I level up.

What is your small goal that will help you reach your bigger dream?