Class | Sean-nós Dance

Irish Sean-nós Dance

This course is suitable for dancers of all levels, from beginners to advanced. We will focus on sean-nós jig steps, providing material tailored to each skill level. Throughout the course, you’ll learn steps, improvisation techniques, and variations. By the end, you’ll have a set routine and the opportunity to explore improvisation or freeform dancing.

Sean-nós, which means “old-style,” is a highly improvisational and rhythmic dance form that stays close to the ground. Unlike traditional Irish step dancers, sean-nós dancers swing their hips and use their arms to express the music. Historically, dancers performed solo on small surfaces like the hardwood of a half door or the top of a barrel, leading to steps confined to a small space. In sean-nós dance, the dancer and the musician are closely connected, with the dancer interpreting the music through their movements.

Online

Mon & Wed 6:30PM

• 8 weeks (starts 9/30)
• Zoom Link

In-person

Mon 7:30PM

• 8 weeks (starts 9/30)
• 2400 NE Alberta Street