Absolute Beginners, Advanced, Advanced Beginners, Beginners, Classes, Intermediate, Irish Sean-nós Dance, Past Classes

2024 Sean-nós & Sets | Polkas

intro

week 1

Beginner

Intermediate

  • Double time
    • shuff-le backs
    • hips

Advanced

  • Double time
    • shuff-le backs wiht single time
    • hips with single time

week 2

Beginner

  • Chose any or all steps from last term and dance it to a polka.
  • Explore Roisin’s jig steps.
  • Abolute begginners class or vocabulary steps and try them to polkas. Search this on the site.
  • Beginner Jig course

Intermediate

  • Chose any or all steps from last term and dance it to a polka.
  • Chose any reel, jig or slide step and dancing it to a polka. Jigs and slides replace the 1234 sound with a reel rhythm or a 123 sound ilke the 123 step from week 1.

week 3


week 4

Dancing the Tune!

Biddy Martin’s

Playlist for kid’s class with polka songs and steps

week 5

Improvisation!

There is no right or wrong here today. Improvisation is about play and playing with your steps and the music. Mistakes are not mistakes, keep going and exploring.


week 6

Step Creation!

Beginner

  • 123’s – insert a movement

Intermediate

  • Advance & Retire step – insert a movement

Advanced

  • Double time reel step (shit step) – insert a movement

Insert a movement – insert a movement or a pattern into the original step. You might have to remove an equal amount of bars to make the step square or you can choose to leave them in and have a step that goes across the bars of music or something that you square off eventually.

  • Insert: the Swung side step
  • Direction: Create something that works for moving in a leadaround pattern.
    • Play with another direction.
  • Rearrange the Step: Move the parts of the step around to create a new pattern.
  • Rearrange the rhythm – rearrange the step to create a different rhythm.

Full variation & creation list document


week 7

Putting it all together!

Beginner

Intermediate

Advanced


Set Dance steps – Mapped, Half Mapped and Unmapped

You can also apply all of what we have learned over the last 6 weeks to your set dancing. Here’s the Cashel set if you would like to apply this to your set dancing.

Cashel Set – You could map what advance & retire step you might use for the Cashel set. There are other polka sets as well that you could do this with.

Mapped out

Here are a few mapped out options for you to explore.

Roisin Steps to Polkas – Mapped out

  • Stamp & Stamp
  • Heel & Stab
  • Cross Step
  • Circle Step
  • Zig Zag
  • Side Step (3)
  • Single Side step
  • Heel Toe Heel

Polka steps – Mapped out

  • 123’s (with or without heel or tap extra beats)
  • 1 & 2 & 123 (with or without heel or tap extra beats)
  • Side step (with or without heel or tap extra beats)
  • Mick’s Advance & Retire Step
  • Kick Up step
  • Any trick in polka time with 123’s as the timming step

Half Mapped

Alternate between happed and unmapped. Chose one step to keep going back to or map out a routine and leave everyother 8 bars open.

Unmapped

Unmapped. You can take everything you have learned and dance unmapped. Your steps can be unmapped but if you want some guide rails try picking a few improvisational tricks and dance with them in mind. In class we only danced one at a time as an exercise. The skys the limit. Pick as few or as many as you want to play with. Full variation & creation list document

week 8

Putting it all together!

Beginner

Intermediate

Advanced


Continue to work on your routines mapped or unmapped.

tunes

Music page – Membership music page. Here you will find many of the tunes on this site in one place. Each tune has a page with resources and downloads. Some tunes have a breakdown of the tune in a spreadsheet that you can use for writing and mapping out steps. If there is a tune that is not done yet and you would like to use it please let me know and I will create a breakdown for you. Over time my hope is to have a breakdown for each tune on the site to make it easy for you to create routines and choreography.

Polka Music Page

Here are a few tunes to get you started.

Classes, Past Classes

Class | Irish Set Dancing

intro

Irish Set Dance

Discover the Joy of Irish Set Dancing! Whether you’re a novice or an experienced dancer, these classes are designed for everyone. Step-by-step instruction makes dancing accessible and enjoyable for all skill levels.

What You’ll Learn:

  • Foundational Footwork: Start with essential steps and percussive “battering” moves unique to Irish Set dancing.
  • Partner Techniques: Breakdown of footwork for leads and follows for movements such as house, dance at home and battering while housing. With or without a partner. 
  • Set Dancing: Put it all together and explore set recourse and calling and memoization tips to get you ready for the dance floor.

classes

Online Class Playlist

clare steps

Clare Steps Playlist

sets

connemara

Connemara Steps

members only

music

Practice Music

Maldon’s Spotify Profile – I have many playlists that you can save to your own account or save the link. The are organized by tune, by set dance and by ceili nights. The tune playlists are great if you are practinging your steps and want a playlist of tunes.

Maldon’s YouTube Profile – I have many playlists here as well. They are organized by sets, tunes, dances and more. Save them to your own youtube account for easy reference or save the link. Youtube you can slow down the video if you want to practice at a slower speed.

Download tunes for practicing at home.

Reels

Classes, Past Classes

Class | Irish Old-Style Step

intro

Irish Old-Style Dance

Irish old-style step dance classes focus on teaching the traditional dances that paved the way for modern step dance and the Riverdance style. These dances share a similar structure but are performed close to the ground. Unlike sean-nós dance, old-style step dance incorporates choreographed steps executed on both the right and left foot, usually lasting 8 bars each and repeated on both sides for a total of 16 bars. Join us to learn these timeless dances that have been passed down through generations.

The class recording tab included all the live zoom classes for this course. Each dance we will cover has it’s own page as well so you can go directly to that tab to work on each dance. The members only page had links to additional material related to this course. The tunes tab has streaming playlists and recording that you can download for practicing.

Online

Mon & Wed 5:30 PM

In-person

Tue 7:30 PM

  • 8 Weeks (starts 10/1)
  • 2400 NE Alberta Street

class recordings

All the live zoom classes

JOJW

Job of Journeywork

The job of journeywork with Céline Tubridy and Michael Tubridy. Music by Michael Tubridy, flute. Recorded for the DVD ‘Irish Traditional Step Dances’, Dublin : Michael Tubridy, 2007.

  • 01:53 Slow tempo with voiceover 05:12
  • First step – the leadout 05:13 Set – right foot
  • 05:54 Set – left foot
  • 06:37 Finishing step

Céline and Michael Tubridy learned this dance from the Clare dancing master Dan Furey.

Helpful links and resources

joe's hornpipes

Joe’s Hornpipes


choreography

Step creations or choreography

List of choreographed steps

TUNESTEP
A1
A1Lead out – JOJW first half 2x
B1Joe – ground cuts
B1
A22 tricks rocks / heels
A2
B2JoJW Bunny Hop
B2
A3Joe – Drum
A3
B3JOJW Finish stamp
B3
A11234 patern
A1
B1heels / drums / heels
B1
A2tip down shuffle 12 hop back stamp
A2
B2Cut & Kick
B2
A3drums / ground cut
A3
B33 full shuffles / heels / JOJW ending
B3
A1Murry #1 / Classic Joe (Murrary side & heels) 
A1
B1Ground Cut or Cross with tips
B1
A2Rock
A2
B2tip cut / ground cut / kick cut
B2
A3Heels
A3
B3Murry #2
B3
A1Ground cut / heels / rock
A1
B1tip cut / cut & kick
B1

members only

Membership links related to this course

tunes

Downloads

Job of Journeywork practice music – A part only, B part only, Full tune with an extra A. These are in a google folder. You can download them or save them to your own google drive.

Playlists or Streaming

Spotify Playlist for the Job of Journeywork. Feel free to save it to your own Spotify account for future reference.

Classes, Past Classes

Class | Sean-nós Dance

intro

Irish Sean-nós Dance

This course is suitable for dancers of all levels, from beginners to advanced. We will focus on sean-nós jig steps, providing material tailored to each skill level. Throughout the course, you’ll learn steps, improvisation techniques, and variations. By the end, you’ll have a set routine and the opportunity to explore improvisation or freeform dancing.

Sean-nós, which means “old-style,” is a highly improvisational and rhythmic dance form that stays close to the ground. Unlike traditional Irish step dancers, sean-nós dancers swing their hips and use their arms to express the music. Historically, dancers performed solo on small surfaces like the hardwood of a half door or the top of a barrel, leading to steps confined to a small space. In sean-nós dance, the dancer and the musician are closely connected, with the dancer interpreting the music through their movements.

Online

Mon & Wed 6:30PM

In-person

Mon 7:30PM

  • 8 weeks (starts 9/30)
  • 2400 NE Alberta Street

classes

Class Playlist

practice

Deep Dive

Whole Dance

Roisin’s Steps

  • Connemara Step
  • Stamp & Stamp
  • Heel & Stab
  • Cross Step
  • Circle Step
  • Zig Zag
  • Side Step
  • Heel Toe Heel
  • Drum

choreography

Step Creation and Improvisation

  • Step Spreadsheet
  • Variation List
  • Yuka – Heel Stab/Connemara/Zig Zag (2x)
  • Marianne – 2 Connemara’s/Zig Zag to side (2x)
  • Kathy – Heel Stab (same pattern as cross step)

members only

music