- Cross Training: Melt, Yoga, Weights and Walking
- Practicing: Set A Day, Tune A Day, Samhain Material
- Rehearsal: Sundays
- Teaching: Morning Class, Tue, Wed, Fri, Sat
Practice Videos
January
- Thu 1/1 – Melt (day1), Weights (full body), Study Armagh Set, Waltz Clog, Accordion
- Fri 1/2 – Melt (day 2), Waltz Clog, Accordion,
- Sat 1/3 – Walk
- Sun 1/4 – Rehearsal with Betsy & Dylan
- Mon 1/5 – Woodshed, Tune A Day – 1. Haunted House, 2. My Darling Asleep, 3. Club Ceili
- Tue 1/6 – Accordion lesson, Tue set dance, Women Christmas
- Wed 1/7 – Keep Her Lit, Tunes with your feet
- Thu 1/8 – Rest
- Fri 1/9 – Speed & Craic
- Sat 1/10 – Sean-nós, Weights (full body)
- Sun 1/11- Rest
- Mon 1/12- Melt (day 3), Woodshed, fumble, music for set dancing, Accordion
- Tue 1/13 – Music lesson, Set Dance, Accordion
- Wed 1/14 – Melt (day4), Keep Her Lit, Tunes with your feet, Accordion
- Thu 1/15 – Melt (day 5), Weights (full body), Accordion,
- Fri 1/16 – Speed & Craic, Accordion
- Sat 1/17 – Sean-nós
- Sun 1/18- Rehearsal
- Mon 1/19- Woodshed, Accordion
- Tue 1/20 – Music lesson
- Wed 1/21 – Keep Her Lit, Tunes with your feet, Accordion
- Thu 1/22 – Weights (full body)
- Fri 1/23 – Speed & Craic, Accordion
- Sat 1/24 – Sean-nós
- Sun 1/25- Rehearsal
- Mon 1/26- Woodshed, Accordion
- Tue 1/27- Music lesson, Accordion lesson
- Wed 1/28 – Keep Her Lit, Tunes with your feet, Accordion
- Thu 1/29 – Weights (full body)
- Fri 1/30 – Speed & Craic, Accordion
- Sat 1/31 – Sean-nós
Melt
Yoga
