Classes, Past Classes

2022 Fall | 9am Thursdays | Sean-nós Dance | Beginners

intro

Thursdays

9:00am-10:00am

[ONLINE]

Weekly Beginners class focused on Clare inspired steps. This class will cover the basics and can be taken in combination with the intermediate class. Both classes will cover the basic material and the intermediates will be working on variations. If you want extra accountability or practice considering taking both classes.

week 1

WEEK 1 | Class notes

Warm up & Technique

  • Dynamic Warm up
  • Sean-nos posture
  • Weekly Vocabulary

Steps

week 2

WEEK 2 | Class notes

week 3

WEEK 3 | Class notes

week 4

WEEK 4 | Class notes

week 5

WEEK 5 | Class notes

week 6

WEEK 6 | Class notes

resources