An Eight-Week Beginner Course for Adults
Wednesdays, 5:00–6:00 pm Pacific
September 23–November 11
Live online on Zoom
5:00 pm Pacific • 6:00 pm Mountain • 7:00 pm Central • 8:00 pm Eastern
Learn the foundations of sean-nós dance from wherever you live.
Sean-nós is an old-style form of solo Irish dance known for its close-to-the-floor steps, musicality, and individual expression.
This course is designed for adults beginning from scratch. Classes are welcoming, playful, and taught step by step.
No previous dance experience or special shoes are required.
What You’ll Learn
- How to hear and respond to rhythm
- Foundational sean-nós movements
- Weight changes and step construction
- How movements fit with Irish music
- Ways to practice in small amounts of time
- How to begin making a step your own
Your Course Includes
- Eight live Zoom classes
- Access to class recordings
- Optional online Open Studio practice
- Access to a supportive dance community
Tuition
- One eight-week course: $120
- Any two fall courses: $200
- Current members: Included with membership
[Register for Online Beginning Sean-nós Dance]
Course Dates
- September 23
- September 30
- October 7
- October 14
- October 21
- October 28
- November 4
- November 11
