A Free Online Beginner Workshop for Adults
Wednesday, September 16 at 5:00 pm Pacific
Live online on Zoom
Free with advance registration
5:00 pm Pacific • 6:00 pm Mountain • 7:00 pm Central • 8:00 pm Eastern
Go from “I’ve always wanted to try” to dancing your first sean-nós step.
This welcoming workshop is for complete beginners—including people who have never considered themselves dancers.
We’ll listen to the rhythm of Irish music, explore a few foundational movements, and put them together into your first step.
You do not need natural rhythm, dance experience, or special shoes. Come exactly as you are.
What You’ll Learn
- The basic rhythm of sean-nós dance
- Foundational movements and weight changes
- How to put the movements together into your first step
- A supportive and playful approach to learning
What You Need
Wear comfortable clothes and shoes that stay securely on your feet. You’ll also need:
- A small, safe area where you can move
- Access to Zoom
Register for the Free Workshop
Continue Dancing This Fall
The eight-week Beginning Sean-nós Dance course begins Wednesday, September 23. Join online or in person at Maldon’s home studio in Northeast Portland.